Showing posts with label Griddle Pan. Show all posts
Showing posts with label Griddle Pan. Show all posts

Tuesday, 29 May 2012

Lamb with Butternut Squash, Garlic and things.

Veg Box!

Ok, so the veg box arrived from River Ford this afternoon - excellent as ever, amongst other things it contained wet garlic and butternut squash.

One thing lead to another and since it's a reasonably hot spring evening and barbeques were very much in evidence, quick as you like we nipped up to Morrisons (beggers can't be choosers) to get the biggest available lamb steaks on offer and some other things.

So, the butternut squash gets cut into chips and covered in smoked paprica from mmm newcastle which I do recommend. The carrots get covered in cumin. These get in the baking tray with a little oil (there may also have been ras al hanout, there usually is) and stuck in an oven at 220 degrees turned down to 170 straight away to soften and cook for an hour or so while I get the lamb sorted. Most of what I do with lamb comes one way or another from Nigel Slater's very excellent book: Appetite.

Marinade!

  • Slice up the wet garlic. Wet garlic looks like a big spring onion, and is the foody find of the day.
  • Chop up two or three anchovies. 
  • Finely slice two or three twigs of rosemary.
  • Sea salt and some smashed up pepper corns. Probably not too much salt as the anchovies will do that.
Smash all of that together in a pestle and mortar as best you can, then pour on some olive oil and squeeze quite a bit of lemon in there too.

Smear this all over your lamb steaks and leave them for as long as you can. In my case this was about ten minutes, but you know, this should really be measured in hours.

Lamb!

Get a griddle pan good and hot. A barbeque would be the ideal, but I don't have a garden. Once it's proper hot, chuck the lamb steaks on there with any marinade that's stuck to them. Any marinade that's left can be poured onto the butternut squash. The anchovies will more or less dissolve and add a saltyness to everything: this is good, but go canny on any additional salt.

Start warming up some plates. If you have steak knives they should be deployed now.

Three minutes on one side, pressed down, then a minute or so held with any fat against the pan, then onto its other side: squeeze any remaining lemon and pour any remaining marinade over it then three or four minutes on that side.

Put it on the Plate!

The lamb could use a couple of minutes to rest after its ordeal, so when you slice it it's pink but not bleeding. Sort out the butternut squash and carrots while the lamb is resting: get it all on a plate, and do not for one moment consider taking a photograph for a blog post. Do not worry about mixing tense or third/first person. Eat. Yes. 

Wednesday, 28 March 2012

Make it Mint

Mint is a new herb to me, being largely associated with the mint source to go with slices of Lamb at my grandma's house. Untill recently I never really understood how it works in a context that doesn't have Lamb on it.

Here's what I know now:

Mint, Coriander, Cashew Nuts and Chili's

  • Take a small handful of fresh mint leaves, and small handful of fresh Coriander leaves and rip them up.
  • Take a large Red Chilli and slice it into thin rings. Get rid of the seeds.
  • Take a small handful of Cashew nuts and toast them up for a minute or so in a pan.

These four ingredients should be smashed together in a pestle and mortar, with a shake of Turmeric or Paprika, though not so far that the nuts become dust.


Now then, this can either be sprinked dry, more less as it is, but it's probably going to be better if you add a little bit of nut oil and a bit of soy sauce to make a paste or dressing.

So I need to put this on some actual food, or eat it off a spoon or what?

Well you can clearly use this as a nice dressing to add to a salad involving leaves, tomato, sliced spring onion and/or couscous and feta. You can call that done, you call that a victory.
 

That's a salad.

Where is Paul and what have you done with him?


Or we can do this properly: get your griddle or frying pan good and hot while you sprinkle some crushed black pepper and rub some oil onto a piece of sirloin or rump (or whatever) Steak - not a huge piece, but certainly as thick as your thumb. This recipe will be equally fine and maybe even better, with a small but again thickish Tuna steak from the Fish Quay.

Once your pan is hot, press the steak onto it. There will be smoke, so if you can open a window, turn on the extractor fan and close the door to any room you don't want to smell like beef, that would be a great idea. If you happen to have some Teriyaki, Hoisin or more soy to hand, you can pour a bit of this onto the streak before you turn it over. It'll make the edges a bit sticky and/or caramelised when you slice it. It'll make a lot more smoke.

After two minues, the steak should be griddled on one side now, turn it over for another two or three minutes. Not much more than that. If you've got good salt, sprinkle some on the cooked side now.

If there is fat around the edges make sure this gets pressed right down into the heat.

After absolutely no more than six minutes in total, get the steak onto a chopping board and leave it for two or three more minutes: if you do this the insides should still be nicely pink, but shouldn't bleed when you slice it into the thinnest strips your sharpest knife willl allow.

Place the strips onto a salad involving leaves, tomato, sliced spring onions. Pour the Mint, Coriander, Turmeric, and Chilli's on top, either dry or as a paste with some oil and soy, like I said.

You have now won.